Name *

First Name

Last Name

I'm interested in help with... *

managing chronic pain

improving my posture

walking with ease

learning to run more efficiently

learning how to move with EDS/hypermobility

ending bad habits

embodying and developing more kinesthetic awareness

finding increased balance and ease in my movements

cultivating freedom and flow onstage

developing a free and easy practice routine

overcoming stage fright

learning how to sit while meditating

exploring how to walk well

finding freedom in my daily activities

discovering more resonance in my singing or speaking voice

exploring efficient sleeping techniques

fixing my TMJ

breathing more easily

reducing stress in my body

investigating migraines and jaw tension

fostering more connection throughout my body

Would you like to be added to the AT-DSM mailing list to hear about Alexander Technique awareness practice tips, classes and workshops?

(You can expect to be contacted less than once a month.)

Yes! Please add me to the mailing list.

No, thank you. I get enough email already.